FREQUENTLY ASKED QUESTIONS

What exactly makes a ``Bespoke Session`` different from your YouTube videos?

While our YouTube showroom provides general mental resets, a Bespoke Session is built entirely around you.

Why do you use 432Hz and 396Hz frequencies?

These are specific “Solfeggio” frequencies. 432Hz is the harmonic of nature, proven to lower heart rate and cortisol levels more effectively than standard music. 396Hz is specifically used to target and dissolve the “fear and guilt” loops often felt by high-achievers.

Why does it take 48 hours to receive my audio?

Excellence cannot be automated. Each session is personally narrated, engineered, and mastered to ensure your name and goals are seamlessly woven into the acoustic architecture.

Can I listen to my session without headphones?

You will still benefit from the Solfeggio frequencies and affirmations through high-quality speakers. However, to experience the Binaural Beat Entrainment (the technology that shifts your brainwaves from stress to flow), headphones are required.

How often should I listen to my personalized session?

For maximum results, we recommend a 15-minute “Sanctuary Block” once a day for 21 days. This consistent repetition anchors your “Top Goal” into your subconscious, making your new state of clarity a permanent “default” setting rather than a temporary escape.

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